Membentuk Otot Dada Dengan Barbel (updated 2025-03-12)

MEMBENTUK LENGAN DI RUMAH DALAM 8 MENIT [upl. by Maurie]
Duration: 9:29
1.1M views | Sep 7, 2018
OLAHRAGA BAKAR LENGAN GEDE amp GELAMBIR  MENGGUNAKAN BARBEL [upl. by Airrehs]
Duration: 19:17
783.4K views | Jul 29, 2020
Membentuk dada atas dirumah [upl. by Eillek]
Duration: 9:55
276.7K views | Sep 24, 2020
Latihan Mengencangkan Otot Dada  Payudara Dirumah [upl. by Reider]
Duration: 8:08
462.1K views | Jun 10, 2020
CUKUP 2 MENIT MENGENCANGKAN PAYUDARA DIRUMAH [upl. by Regnij]
Duration: 2:31
2.1M views | Jun 8, 2021
Melatih Otot Tubuh Dengan Alat Barbel 3 kg [upl. by Eedolem703]
Duration: 2:51
21 views | Jan 22, 2024
Cara Membentuk Otot Pundak dengan Barbel [upl. by Ihsir916]
Duration: 3:32
1.9K views | Apr 2, 2021
Latihan otot bahu dengan barbel [upl. by Ahseirej203]
Duration: 7:24
126.5K views | Apr 4, 2019
Cara Membentuk Otot Biceps dalam 5 Menit [upl. by Una242]
Duration: 8:53
2.9M views | Jun 21, 2015
7 Menit Menuju Lengan Berotot Tanpa Peralatan [upl. by Kenlee]
Duration: 8:12
2.6M views | May 26, 2020
Latihan untuk Mengencangkan Dada Hanya 5 Menit [upl. by Menard]
Duration: 6:12
2.8M views | Nov 21, 2017
Membentuk otot dada  4 gerakan wajib pemula [upl. by Selemas]
Duration: 7:27
1.2M views | Dec 19, 2019
Latihan Otot Seluruh Tubuh Dengan Dumbell  Home Workout [upl. by Yllier]
Duration: 16:55
1.5M views | Dec 30, 2017
Melatih bahu cuma pakai dumbbell 5 kg [upl. by Rebel897]
Duration: 14:03
1.2M views | Apr 17, 2020
Membentuk otot dada dalam 10 menit tanpa alat  tanpa Gym [upl. by Neddy]
Duration: 11:57
4.2M views | Dec 5, 2020
cara membentuk otot dada dirumah dlm 4 menit tanpa gym [upl. by Einrae]
Duration: 5:06
8.2M views | Aug 25, 2018
Cara membentuk otot dada dengan push up  pemuda Strong [upl. by Drais]
Duration: 5:10
164.2K views | Mar 23, 2020
7 MENIT MEMBESARKAN OTOT DADA DAN PAYUDARA KENCANG BEBBIE SARI [upl. by Keeton807]
Duration: 8:57
835.4K views | Apr 5, 2021
7 Menit Latihan Otot Dada di Rumah agar Lebih Kekar [upl. by Goran712]
Duration: 7:50
928.9K views | Jun 5, 2020
Latihan 10 Menit di Rumah untuk Perut SixPack Impian [upl. by Nnaihs]
Duration: 10:21
3.6M views | May 1, 2020
MENGENCANGKAN LENGAN DENGAN BARBEL [upl. by Carlin]
Duration: 12:12
232.4K views | Feb 26, 2019
Cara Bentuk Dada Bidang [upl. by Annaet]
Duration: 9:58
10.5K views | Oct 12, 2021
Mengencangkan DADA dirumah [upl. by Hannahsohs]
Duration: 7:18
891.1K views | Dec 20, 2020
LATIHAN OTOT TRICEP HANYA PAKAI DUMBBELL [upl. by Akilak]
Duration: 16:28
404.5K views | Feb 2, 2022



Content Report
youtor.org / Youtor Videos converter © 2025